Meditation Wednesdays: Intro to SKY Breath Meditation
ZoomPlease join the GSA Mental Health Committee for a Meditation Event! Overview: This event will include an introductory SKY Breath Meditation, as well as an information session on the SKY Campus Happiness Program. The SKY program focuses on comprehensive well-being, including mental and emotional resilience, with the SKY breath meditation as one of its extensively researched cornerstone techniques. It … Read More