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Rutgers Meditation Series – Success without Stress
April 12, 2022 @ 7:00 pm - 8:00 pm
Please join the GSA for a Rutgers Meditation Series – Success without Stress!
Overview: This event focuses on exploring laws that govern the mind, increase productivity, and improve work-life balance with energizing breathwork and relaxing meditation along with an introduction to SKY Breath Meditation. The SKY program focuses on comprehensive well-being, including mental and emotional resilience, with the SKY breath mediation as one of its extensively researched cornerstone techniques. It is designed to help university students, faculty, and staff achieve their fullest potential, and it has reached over 100 US universities, including Purdue, Stanford, Yale, and OSU. Please join us to learn what SKY can offer you and try breathwork & meditation led by Rutgers PhD student Pooja Bhalode!
Dates & Time: Tuesdays and Thursdays 7 – 8 PM ET
Location: Virtual via Zoom
RSVP link: http://tiny.cc/RutgersMeditates
GetInvolved link: https://rutgers.campuslabs.com/engage/event/8055947
